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The Local Catch, Inc.™ - The Best Rhode Island Seafood!

New England's best seafood: Wild, Local, Natural.
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Local Seafood Recipes

Photos, recipes, and tips and tricks for preparing our wild, local, and natural seafood.

Often, these come from our customers, using our seafood in amazing ways. Other times, recipes are selected by our team, to highlight what’s fresh and seasonal.

Send us your seafood pics, along with a recipe or just some ideas on preparation. Email us at thelocalcatch@cox.net.


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Pan seared Black Sea Bass

December 01, 2022 in Black Sea Bass Recipes

This Black Sea Bass Recipe is simple, healthy way to make it and a nice way to get your omega-3 fatty acids. Wild caught black sea bass is breaded with panko breadcrumbs and parmesan cheese and pan-seared to perfection. You will love the flavors in this dish!

Click Here For Recipe

← Smoked Seafood, Curried Cauliflower and Chickpea SaladBaked Sole Fillet, The Mediterranean Way →
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