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The Local Catch, Inc. - The Best Rhode Island Seafood!

Rhode Island Seafood. Fresh. Local. Sustainable.
  • Our Story
    • Our Commitment
    • FAQs
  • Local Seafood
    • Species Guide
    • Our Catch (Photo Gallery)
    • Press
    • Safe Seafood Handling Tips
  • Where to Buy
    • Farmers Markets
    • Special Orders
    • CSF Shares
    • Buy Seafood Online
    • Restaurants
  • Newsletter
  • Seafood Recipes
  • Contact

Local Seafood Recipes

Welcome to our local seafood recipe archive! Here we will display photos, recipes, and tips and tricks for preparing our fresh, sustainable, local seafood.

We're currently building this part of our site, to bring you the best of local Rhode Island seafood recipes, so check back often for more.

Submit a photo of how you prepare our seafood, along with a recipe or just some ideas on preparation. Email us at thelocalcatch@cox.net.

Search Seafood Recipes

Browse by Seafood Type

  • Bluefish Recipes (1)
  • Fluke Recipes (1)
  • Grouper Recipes (1)
  • Lobster Recipes (1)
  • Mackerel Recipes (1)
  • Monkfish Recipes (1)
  • Shark Recipes (1)
  • Blackfish Recipes (2)
  • John Dory Recipes (2)
  • Other Recipes (2)
  • Skate Wing Recipes (2)
  • Mahi Mahi Recipes (3)
  • Striped Bass Recipes (3)
  • Crab Recipes (4)
  • Littleneck Recipes (4)
  • Oyster Recipes (4)
  • Smoked Fish Recipes (5)
  • Black Sea Bass Recipes (6)
  • Redfish Recipes (6)
  • Squid Recipes (6)
  • Grey Sole Recipes (7)
  • Halibut Recipes (8)
  • Other Seafood Recipes (8)
  • Tuna Recipes (8)
  • Pollock Recipes (9)
  • Haddock Recipes (10)
  • Hake Recipes (11)
  • Swordfish Recipes (12)
  • Cod Recipes (14)
  • Newport Cooks Recipes (14)
  • Scallop Recipes (19)

Browse Recent Recipes

Featured
Quick Oven Roasted Ginger Scallion Lime Sea Bass
Black Sea Bass Recipes
Quick Oven Roasted Ginger Scallion Lime Sea Bass
Black Sea Bass Recipes
Black Sea Bass Recipes
Pan-Seared Tuna with Avocado, Soy, Ginger, and Lime
Tuna Recipes
Pan-Seared Tuna with Avocado, Soy, Ginger, and Lime
Tuna Recipes
Tuna Recipes
Ginger-Garlic Pan Roasted Swordfish
Swordfish Recipes
Ginger-Garlic Pan Roasted Swordfish
Swordfish Recipes
Swordfish Recipes
Crab Tostadas Bites with Avocado-Cucumber Mash
Crab Recipes
Crab Tostadas Bites with Avocado-Cucumber Mash
Crab Recipes
Crab Recipes
Filet of Sole with Mustard Sauce
Grey Sole Recipes
Filet of Sole with Mustard Sauce
Grey Sole Recipes
Grey Sole Recipes
The Secret to Grilling Tuna + Lemon Pepper Grilled Tuna Recipe
Tuna Recipes
The Secret to Grilling Tuna + Lemon Pepper Grilled Tuna Recipe
Tuna Recipes
Tuna Recipes
Pumpkin Seafood Chowder
Cod Recipes, Grey Sole Recipes, Haddock Recipes, Hake Recipes, Halibut Recipes, Pollock Recipes, Redfish Recipes
Pumpkin Seafood Chowder
Cod Recipes, Grey Sole Recipes, Haddock Recipes, Hake Recipes, Halibut Recipes, Pollock Recipes, Redfish Recipes
Cod Recipes, Grey Sole Recipes, Haddock Recipes, Hake Recipes, Halibut Recipes, Pollock Recipes, Redfish Recipes
Grilled Halibut with Honey and Lemon
Halibut Recipes
Grilled Halibut with Honey and Lemon
Halibut Recipes
Halibut Recipes
 Scallop and Mushroom Soup with Ginger and Leeks
Scallop Recipes
Scallop and Mushroom Soup with Ginger and Leeks
Scallop Recipes
Scallop Recipes
Scallops with Herbed Brown Butter
Scallop Recipes
Scallops with Herbed Brown Butter
Scallop Recipes
Scallop Recipes
Scallops and Clams over fresh pasta with a spicy sherry tomato sauce
Scallop Recipes, Littleneck Recipes
Scallops and Clams over fresh pasta with a spicy sherry tomato sauce
Scallop Recipes, Littleneck Recipes
Scallop Recipes, Littleneck Recipes
Grilled Swordfish with Pesto Compound Butter and Slow-Roasted Heirloom Tomatoes & Peppers
Swordfish Recipes
Grilled Swordfish with Pesto Compound Butter and Slow-Roasted Heirloom Tomatoes & Peppers
Swordfish Recipes
Swordfish Recipes
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Citrus Scallops

March 21, 2019 in Scallop Recipes

Scallops are delicious and versatile, and will work in any number of preparations! However, we like to keep it simple, to let the natural taste of the scallops shine. Here's a simple recipe with some unique flavor combinations!

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Southern Crispy Fried Oysters

March 14, 2019 in Oyster Recipes

There are so many things you can do with oysters! From eating them raw to broiling to frying, their "strong taste of the sea" always shines through. Here, we’d like to highlight fried oysters: this Southern-style recipe involves soaking them in buttermilk and dredging them in cornmeal. Mmmmmm...

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Simple Broiled Haddock

March 07, 2019 in Haddock Recipes

Eat healthfully and in-season all winter long with our wild, local STAPLE GROUNDFISH. Try these chef-approved pairings (from The Flavor Bible), originally recommended for Cod or Haddock but just as great with our other versatile Groundfish.

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Sheet Pan Lemon Herb Tuna Steaks and Potatoes

February 21, 2019 in Tuna Recipes

It's a rare treat this time of year, but we managed to snag some wild, local ALBACORE TUNA! You might be familiar with Albacore as canned tuna. Our fresh Albacore is very different! With a mild, rich taste and a firm, steaky texture, with large, moist flakes, Albacore meat is less dense than Bluefin Tuna, but has more omega-3 than the rest of the tunas.

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Fish Tacos with Honey Lime Cilantro Slaw

February 14, 2019 in Cod Recipes, Haddock Recipes, Hake Recipes, Other Seafood Recipes, Pollock Recipes, Grey Sole Recipes, Redfish Recipes

This week's Staple Groundfish: wild, local COD, GREY SOLE, HADDOCK, HAKE, AND REDFISH. This weekend's weather is set to be pretty mild—a great weekend to make groundfish tacos and remember that spring will come! This recipe uses cod, but any groundfish will work.

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An Old Recipe for Fish Chowder

February 07, 2019 in Cod Recipes, Haddock Recipes, Hake Recipes, Other Seafood Recipes, Pollock Recipes, Grey Sole Recipes, Redfish Recipes

When's the last time you made fish chowder? We've found a method for a traditional Irish chowder that came from this poem. (The Irish are known for being lyrical!)

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Portuguese Fish Chowder (Two Ways)

January 24, 2019 in Cod Recipes, Haddock Recipes, Hake Recipes, Pollock Recipes, Other Seafood Recipes, Grey Sole Recipes, Redfish Recipes
Portuguese Fish Chowder (Two Ways)

This is the best time of year for wild, local New England GROUNDFISH—it's healthy, plentiful, and perfect for warm meals! Here are a few more great fish soup recipes, this time for Portuguese-style chowders. These recipes come from our buddy Craig Fear of Fearless Eating.

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Fiskisupa (Icelandic Fish Soup)

January 17, 2019 in Cod Recipes, Grey Sole Recipes, Haddock Recipes, Hake Recipes, Halibut Recipes, Pollock Recipes, Other Seafood Recipes, Redfish Recipes

We've got lots of wild, local New England GROUNDFISH, perfect for warm meals. Try this recipe for a traditional Icelandic fish soup, which lends itself very well to the seafood and produce you can get at winter farmers markets around here.

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Flounder With Brown Butter, Lemon and Tarragon

January 10, 2019 in Grey Sole Recipes

Our local, wild GREY SOLE is a flounder. It is similar to other flounder we regularly have on hand, such as Fluke, Dabs, and Yellowtail. What distinguishes Grey Sole is its mild, sweet flavor and its long, slender, firm fillets, which are ideal for rolling or stuffing—such as with crabmeat!

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Pan-Seared Bay Scallops

November 29, 2018 in Scallop Recipes

I'd like to tell you about our bounty of beautiful, wild, local POND SCALLOPS from Cape Cod estuaries. Much smaller than their counterparts from the sea, Pond or Bay Scallops have a sweet, mild taste that many say is the best in the world. They're hard to find and there are a lot of fishing restrictions—so they're a little pricey, but once you try them, you'll know why!

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Cajun Blackened Redfish

November 08, 2018 in Redfish Recipes

Our wild, local GROUNDFISH are a New England staple, especially this time of year—it is native and plentiful and its fisheries are very sustainable. This week our Groundfish selection is: Large Cod, Large Haddock, Redfish, and Pollock. Try your hand at blackening fish with this recipe and method from Saveur.

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How to Cook Skate Wing

October 04, 2018 in Skate Wing Recipes

Cooking tips: Try poaching skate in liquid made of water, wine vinegar, a thinly sliced small onion, a bay leaf, parsley and thyme. Serve with browned butter to which capers have been added.

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Guy Fieri's Rhode Island Calamari Recipe

September 20, 2018 in Squid Recipes

Make your own calamari with our certified Rhode Island squid! Use this recipe by Guy Fieri.

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Grilled Scallops with Mexican Street Corn & Steamed Coconut-Basil Rice

September 06, 2018 in Scallop Recipes, Newport Cooks Recipes

The next in our summer recipe series, courtesy of professional chefs Deja Hart and Mary Weaver of Newport Cooks: Cooking School for Adults & Children.

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Wood Plank Grilled Fish

August 30, 2018 in Other Seafood Recipes, Newport Cooks Recipes

The next in our summer recipe series, courtesy of professional chefs Deja Hart and Mary Weaver of Newport Cooks: Cooking School for Adults & Children.

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Pesce All'Acqua Pazza (Fish Poached in “Crazy Water”)

August 23, 2018 in Cod Recipes, Hake Recipes, Halibut Recipes, Pollock Recipes, Newport Cooks Recipes

The next in our summer recipe series, courtesy of professional chefs Deja Hart and Mary Weaver of Newport Cooks: Cooking School for Adults & Children.

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Smoked Seafood, Curried Cauliflower and Chickpea Salad

August 16, 2018 in Smoked Fish Recipes, Newport Cooks Recipes

The next in our summer recipe series, courtesy of professional chefs Deja Hart and Mary Weaver of Newport Cooks: Cooking School for Adults & Children. This salad was sampled at the Taste of the Market event at Coastal Growers Market this past Saturday by Rhed's Hot Sauce/Newport Cooks using The Local Catch's Smoked Mussels, Bluefish, and Tuna!

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Lobster and Corn Pot-Stickers with Maitake Mushroom Succotash

August 09, 2018 in Lobster Recipes, Newport Cooks Recipes

The next in our summer recipe series, courtesy of professional chefs Deja Hart and Mary Weaver of Newport Cooks: Cooking School for Adults & Children.

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Native Loligo Squid Salad

August 02, 2018 in Squid Recipes, Newport Cooks Recipes

The next in our summer recipe series, courtesy of professional chefs Deja Hart and Mary Weaver of Newport Cooks: Cooking School for Adults & Children.

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Smoked White Fish Chowder

July 26, 2018 in Smoked Fish Recipes, Newport Cooks Recipes

The eighth in our summer recipe series, courtesy of professional chefs Deja Hart and Mary Weaver of Newport Cooks: Cooking School for Adults & Children.

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