Our wild, local LEMON SOLE is actually a Flounder. Lemon Sole has thicker, broader fillets and a sweeter taste than a lot of other types of Flounder.
Try this recipe, from our friend Karen Sheer/A Zest For Life from Greenwich!
Ingredients:
Filet of Sole
Extra virgin olive oil
Mayonnaise
Fresh dill
Flat leaf parsley
Whole grain mustard
Garlic confit (see additional recipe)
Fresh garlic